Creating an Ergonomic Workspace - A Guide to Reducing Pain

Monday March 03rd 2003
Filed Under Career, Features 

If you’ve spent hours hunched over your computer creating data and maps, you’ve probably started to feel the effects of your day through bleary eyes, an aching back and sore wrists. In particular, the repetitive use of the mouse in map making can easily lead to wrist pain and eventually carpal tunnel syndrome if left untreated. Listed here are resources to helping your create a more ergonomic workstation setup as well as exercise you can practice throughout the day to reduce eyestrain and body aches. Read more